DIRECTOR OF YOGA & WELLNESS PROGRAMS

Whitney is both an experienced yoga teacher and personal trainer with a passion for all things health and fitness. She has been teaching power and vinyasa yoga since 2011 and has evolved her teaching style into a combination of strength, flexibility, mobility, mindfulness.. and fun! After years as a mentor at Open Doors Yoga Studios, Whitney ran her own 200-hr Yoga Teacher Training program under Flow to Fit, LLC in 2022. She loves to team up with other teachers and healers to lead unique events, as well as local and international retreats. In every class she teaches her goal is ultimately to deliver a meaningful experience both physically and spiritually; because if yoga doesn’t touch your soul it’s simply a workout.

CREDENTIALS:

• CYT-200 Open Doors Yoga Studios (2011)

• CPT American College of Sports Medicine (2013)

• Advanced Yoga Training with Todd Skoglund and Georgia Reath of South Boston Yoga (2013)

• Certified Nutritionist Level One through Precision Nutrition (2019)

• CPT National Academy of Sports Medicine (2021)

• Empowered Performance with Katie St. Clair (2022)

• Reiki 1 and 2 with Pat Iyer of Open Doors Braintree (2023)