YOGA INSTRUCTOR

Kim first turned to yoga to recover and stay in shape when an injury derailed her running, and in addition to the changes in her body, she was hooked on the mental and spiritual shift. After practicing yoga regularly for over five years, she took a leap to the other side of the mat and left a career in Corporate HR and Law to focus on bringing more balance into her own life and to better align her livelihood with her passion for teaching, fitness and mindfulness. Kim’s classes focus on intentional movement, building strength, increasing balance, finding ease and not taking yourself too seriously. In addition to running and yoga, Kim is an avid hiker and outdoor enthusiast.

Credentials

CYT200 – Open Doors Yoga Studios (2019)

Kids Yoga – Pretel Kids (2020)

CYT500 -- Sacred Seeds Yoga School (2020)

Clinically Informed Restorative Yoga (2020)

Balanced Athlete I (2021)

Stand-up Paddleboard Yoga (2021)