YOGA INSTRUCTOR

When I first started doing yoga 18 years ago it began as a purely physical class. As fate and time would have it, my practice of yoga has evolved from purely physical, to mental, to a way of living. This practice for me has evolved to support me through the most difficult and trying times of my life, and that has been my inspiration to teach.

In my power classes I hope to challenge you physically & mentally through the awareness of body, mind & breath.  The practice of yoga, on and off our mat, invites us to find a place to simply be. Yoga helps to discover how we can show up for ourselves in a way, or in a time of our lives, that no one else can.  In my classes, there will be music with a good beat and maybe even some soulful lyrics.  I offer hands on assists, intentions and options for yogis of all levels. 

I grew up in the fitness industry, my parents owned Webb’s Pro Fitness in Norwell for over 45 years.  From 2014 – 2020 I owned The Yoga Room in Norwell with my mom.

Some other things I’ve done… Rasamaya ® Barre Certified (2012), Sanctuary Studios 200hr YTT  (2014), Reiki I/II, Holistic Practitioners Certification (2019), currently working on my 300 hr YTT with Shawn Cornelison. I have assisted in Yoga Teacher Trainings on the South Shore and held retreats on Cape Cod.