GENERAL MANAGER, HEAD COACH & NUTRITION COACH

I found CrossFit in 2015 and have never looked back. I immediately fell in love with the sport and the community surrounding it. After about 2 years of being a member, I realized I wanted to coach and have been doing so for five years. I love being in the gym helping people, and seeing members crush goals they never thought they could. CrossFit has made my life better in more ways than I could ever put into words, and I love being able to bring that joy into others’ lives. Along with coaching classes, I run a one-on-one nutrition consulting business and lead clients to develop better habits and a sustainable healthy lifestyle outside the gym. I am also passionate about working with adaptive athletes and hope to see the adaptive community continually grow in CrossFit.  When I am not coaching classes, you’ll find me in the gym working out, reading, and spending time with my friends and family!

CREDENTIALS:

• CrossFit Level 2 Trainer

• Adaptive & Inclusive Trainer

• Autism Fitness Certified Professional

• Burgener Weightlifting

• CrossFit Kids

• CrossFit Spot the Flaw

• CrossFit Programming

• Precision Nutrition Level 1

• Nutritional Coaching Institute Level 1

• CPR & AED